No Owner’s Manual Included

A recent question was asked of me on the radio, “With so many people suffering with back pain, is it a matter of poor design?” Oh sure blame the creator, I am certain a lawyer would sue for improper design if he could. In reality, we are designed perfectly with one problem– no owner’s manual included.

The exponential growth of spine pain is most certainly a product of our inability to care for our bodies. We no longer exercise our muscles by gathering or hunting. We eat way too much processed, convenient food. We have poor habits like smoking, high heels and heavy purses. Quite frankly, we do it to ourselves.

Without an owner’s manual, our health has taken a backseat on the road of our face paced lives. In High Heels to Hormones, you are rewarded with a easy to read roadmap to spine health– your health. Back pain does not have to be as inevitable as it seemingly has been for many folks. But remember, that men and women are built differently. So, gender generic instructions do not work. High Heels to Hormones fills that gap left by gender generic advice and becomes the owner’s manual for women.

Our bodies are designed perfectly, but like anything require a little work and care to maintain optimal condition. Nutrition, exercise, wardrobe selection, body mechanics, and attitude adjustments, you’ll find it all in High Heels to Hormones.

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Health and Fitness, Women's Health by drlasich