Step right up and feast your eyes on the Olympic Games in Beijing China. That’s right folks. You will see feats of strength, speed, and the most outstanding age-defying acts of courage. What’s that? “Age-defying?” Oh yes, the Olympics have been a proving ground for many athletes over the age of 40 years old who [...]

That’s right ladies check your shoe closet. If you wonder why your back hurts at the end of the day, your shoes that you have been wearing all day is probably to blame. How many bad shoes did you buy after watching the movie “Sex and the City”? Hey, this is not just a girl [...]

Doctor’s order: Find a hobby. That’s right, go fishing, start sewing, or learn to paint; just find something that you enjoy, something that distracts you, and something that connects you with other people.
You will always be in less pain when you are doing something that you enjoy. Enjoyment brings pleasure. What is the opposite of [...]

Independence Day is inspirational if you think about what a few people said to the British Empire… “No!”. Not many people really have the strength to say “No!”, especially women. Many women need relief from the demands of work and home. Many women need an “Independence Day”.
“Yes” to the demands from the kids, “yes” to [...]

No to unmoral taxes, tirades,
terrorism and tyranny;
Independence starts with a simple “No!”
No to unending demands, damnation,
dehumanization and degradation;
Independence starts with a simple “No!”
No to unhealthy ways, weights,
workloads and worry;
Independence starts with a simple “No!”
By changing the “yes” to a simple “No!”,
Your freedom will be forevermore.