Summer’s End: 5 Reasons to Say Good-bye to Back Pain

With the summer winding down to a close, many women look forward to less back pain. Here are some of the reasons why summer’s end means saying good-bye back pain.

1. Good-bye Back Pain: Good-bye barefooted frolics through the summer days without well cushioned shoes.
2. Good-bye Back Pain: Good-bye frequent leg shaving in precarious positions.
3. Good-bye Back Pain: Good-bye back breaking work in the garden with the shovel, rake, and hoe.
4. Good-bye Back Pain: Good-bye flimsy flip-flops and sandals that offer no support for the back.
5. Good-bye Back Pain: Hello hot tubs, hot baths, hot stoves, and a good book to curl up with.

Back pain tends to cycle with the seasons. For some the summer is the worst time because of activities and habits. For others, the winter is the worst because of the bone chilling cold and damp conditions. If you tend to cycle with the seasons, find out why. Once you understand your pain cycle, you can break the cycle.

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Chronic Pain, Women's Health by drlasich