My Favorite Things

Time for holiday shopping and wish lists. As suggestions, I wanted to list a few of my favorite things. All of these make great gifts to improve spine health and make living more comfortable.

1. The Perfect Chair (www.humantouch.com): A zero-gravity oasis
2. La Fuma Chair (www.amazon.com):  Portable comfort for every location
3. Body Pillow (www.relaxtheback.com): Keeps the shoulders aligned
4. Knee Spacer Pillow (www.relaxtheback.com): Keeps the hips and back aligned
5. Tempur-Pedic pillow (www.tempurpedic.com): Eliminates morning neck pain
6. Tempur-Pedic mattress (www.tempurpedic.com): Cradles the entire body throughout the night
7. Healthy Aging by Andrew Weil, MD (www.bn.com): Good health is never out of style
8. Gel Mat (www.frontgate.com): Cushioning under the feet eases joint pain
9. Myotool (www.optp.com): A self-massaging and self-mobilizing wonder tool
10. High Heels to Hormones by Christina Lasich, MD (that’s me) (www.bn.com): A fun, easy to read roadmap to spine health

Feeling better can literally be your finger tips with the right products. With some swipes of the mouse and a few click, click, clicks, you can be on your way to controlling your pain for the first time.

Filed under:
Chronic Pain, Health and Fitness by drlasich