Spinal Stabilization

by Rick Jemmet, P.T.

For professionals, an excellent reference for stepwise progression in a spine stabilization program. Good explanations of relevant pathology.

Excerpt: “For decades, physical therapists and doctors have prescribed back and abdominal exercises for their patients with back pain. The trouble was, many patients with back pain didn’t seem to get much better using standard sit-ups and back strengthening exercises. In fact, some people felt their back and neck pain became even worse with these exercises. As it turned out, these exercise prescriptions were limited by a lack of knowledge.”