Everyone has heard of a disc herniation, but not everyone has heard of a Schmorl node. These nodes have nothing to do with tasty Smores; but it is helpful to think about Smores. In fact, a Schmorl node is a type of disc herniation. The spine is comprised of multiple boney blocks called vertebral bodies [...]

Your back is like a bank account. Pain means that you owe money. If you write acheck without enough money in the “account”, the check is bad because your account is overdrawn. You have to make deposits throughout the day to keep money in the bank and stay out of pain. Here is alist of [...]

Look good or feel good, that is the dilemma that many women face. Just this week, I saw two women in pain because of their wardrobe choices. Choosing to wear a bra or high heels may give an impression of looking good, but both of these items of clothing can lead to pain. Why does [...]

Can I carry your purse miss?      I assure you there is nothing amiss. Please take my load Doc,      Feels like I am carrying a rock. This purse is heavy as heck.      Such a weight must be killing your neck. Come to think, my neck is always sore.      Carrying that purse is [...]